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People are starting to view it as a chronic disease, but you still see the stigma, says Brooke Boyarsky Pratt, founder and CEO of Knownwell, an obesity medical center in Needham, Mass., that launched in January
Rapid reduction in body fat affects the conversion of T4 to T3, the active thyroid hormone
For other protein sources, I look for lean cuts of beef, shrimp, and canned tuna (packed in water) for quick, easy protein additions
Think of the schedules as different levels of accessibility: Unscheduled: Can be sold in supermarkets (e.g., some vitamins)
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