Csiky, B., Nyul, Z., Toth, G., Wittmann, I., Melegh, B., Rauh, M., Rascher, W., and Sulyok, E
These sources are particularly rich in long-chain 3 PUFAs, including EPA and DHA, which are not readily converted from plant-based ALA in the body, and are often a good source of other essential nutrients like iodine and selenium, which are not as readily available in many plant-based foods (Marsol-Vall et al., 2022)
Multimodal strategies give flexibility: try less invasive steps first, monitor response, and escalate only if needed
Understanding how semaglutide may play a role in these areas can help explain changes in sexual desire or function