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The most common forms used are cyanocobalamin (stable, widely available) and methylcobalamin (the active form, preferred by some providers for neurological support)
However, some experts say theyre worried about the trend continuing to pick up traction in Canada
HUBERMAN: And a good number of people will use it as a longevity agent based largely on animal data that it can suppress tumor growth, it can increase telomere length, and to some extent that it can recalibrate the circadian rhythm changes and the disruptions in the patterns of melatonin that occur as animals and perhaps as humans age
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