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When traditional weight loss doesn't work for you, plenty of medical options assist you in reaching your goals
Better energy may make it easier to prepare healthy meals, stay active, and avoid giving up when progress feels slow
Getting vitamin B12 injections to raise your B12 level to where it should be often improves symptoms like: If left untreated, vitamin B12 deficiency can lead to severe problems, including neurological (nervous system) damage that cant be reversed
Fortunately, there is increasing evidence that oral B12 supplements are just as good as injections for raising blood levels in most people ( Vegetarians and vegans are usually advised to take at least 10 mcg per day, or at least 2,000 mcg once per week ( However, some doctors still prefer the use of injections
