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What to avoid during peak nausea: Anything fried, fatty meat, dairy (except plain yogurt), spicy foods, strong smells, hot foods (cold or room temperature better), coffee (for most, some find it helps), alcohol (amplifies nausea dramatically)
Additionally, consuming fried, processed, spicy, salty, and greasy foods, as well as hot beverages, may prolong heartburn
Here's why that combination is interesting: rapamycin inhibits mTOR, the cellular growth pathway that, when chronically overactivated, drives cellular senescence in follicle stem cell niches
10.1161/CIRCIMAGING.109.899377 149 RendellM.DrincicA.AndukuriR
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